I met with a man last evening who wanted to hear about my weight loss and how I did it. We talked for an hour and a half with great passion and excitement about the enormous positive changes in my life from simply focusing on better nutrition.
This caused me to reflect on what a privilege it is to share in the struggles others are facing with weight issues and all the health concerns that come from being overweight. I am confident that the experience I have and the path I have taken has equipped me to help others feel better physically and emotionally, achieve better health, enhance the quality and enjoyment of life and even save money.
Since I have lost weight I feel incredible! I can walk up my stairs again. Go for walks with my wife and kids. Stand and have a conversation with someone without having to lean on something. Clean the house. Take out the trash. Carry my sleeping child up the stairs to bed. Enjoy the beautiful weather outside. Go to the driving range and hit a bucket of balls. I fit in an airline seat.
I no longer take medication for diabetes, no testing my blood 4 times a day, no injections in my tummy several times a day, no pills to take all day...nothing! I have held off the terrible consequences that we hear about with diabetes that we think or hope never happens to us but does (even though I flirted with the wort consequences). My mind is sharper, my thinking is more clear. My energy is through the roof! I sleep better. I snore much less which makes it nicer for my wife.
I spend less on food but eat better quality, better tasting food. I spend less by not taking all those pharmaceuticals. I spend less on doctors appointments. I spend less on clothes.
My wife doesn't constantly worry that she will be left to raise our kids alone. My kids are confident that dad will be their dad for a long time. My family does not constantly worry about what to do to help raise my kids if I were to suddenly pass away. Classmates no longer tease my kids about their dad's size.
I am on a mission to help others share in the euphoria of a new and more joyful life. Tell someone you know and love to contact me and I will do all I can to encourage, counsel and coach them. It has to come from within the individual but there is someone out here that cares about their life.